To read the full article on understanding our emotions during our periods, click here!
Filed under psychiatry …
Dr. Ambardar interviewed by VeryWell Mind about the Childfree lifestyle
To read the full article on being happy and childfree, click here!
Self-Compassion Women’s Group starting soon in Beverly Hills
LEARN MORE AT BEVERLYHILLS-GROUPTHERAPY.COM
Happy New Year 2019!
Dr. Ambardar named a Top Doctor by Los Angeles Magazine in 2018
Thank you Los Angeles Magazine for naming me as one of LA’s best Psychiatrists. I am deeply honored and grateful! 💫
Dr. Ambardar featured in Well+Good! THESE 6 THINGS WILL *ACTUALLY* MAKE YOU HAPPY, ACCORDING TO SCIENCE
THESE 6 THINGS WILL *ACTUALLY* MAKE YOU HAPPY, ACCORDING TO SCIENCE GOOD ADVICE ANNALIESE GRIFFIN, NOVEMBER 9, 2017 1/7 What’s the one thing you’re pining for in your life that would make you happier if only it would happen? A new job? Romance? More Instagram followers? Research shows that external factors have the power to make us happier … Continue reading
Dr. Ambardar invited to be on LA Talk Radio to discuss Mental Health and Happiness
Click below to listen to the full iTunes Podcast interview with Allen Cardoza
Dr. Ambardar named by Los Angeles Magazine as a Super Doctor Rising Star in 2016
THE SUPER DOCTORS SELECTION PROCESS Excerpted from the Super Doctors website: In selecting physicians for Super Doctors, MSP Communications employs a rigorous multi-step process designed to identify physicians who have attained a high degree of peer recognition and professional achievement. Super Doctors is a selective yet diverse listing of outstanding doctors, representing consumer-oriented medical specialties. … Continue reading
Dr. Ambardar with the lovely Sharon Osbourne on Harvey Milk Day in support of LGBT rights
Dr. Ambardar talks to Women’s Health about Unconventional New Year’s Resolutions
“Wait at least one hour after you wake up before reaching for your phone or going online, and stop at least one hour before bedtime. Give yourself a chance to plan and visualize your day without the distraction of the Internet, and give your brain a rest before bedtime to promote a better night’s sleep. … Continue reading