THE SUPER DOCTORS SELECTION PROCESS In selecting physicians for Super Doctors, MSP Communications employs a rigorous multi-step process designed to identify physicians who have attained a high degree of peer recognition and professional achievement. Super Doctors is a selective yet diverse listing of outstanding doctors, representing consumer-oriented medical specialties. Survey of Doctors First, we create … Continue reading
Click below to listen to the full iTunes Podcast interview with Allen Cardoza
THE SUPER DOCTORS SELECTION PROCESS Excerpted from the Super Doctors website: In selecting physicians for Super Doctors, MSP Communications employs a rigorous multi-step process designed to identify physicians who have attained a high degree of peer recognition and professional achievement. Super Doctors is a selective yet diverse listing of outstanding doctors, representing consumer-oriented medical specialties. … Continue reading
“Wait at least one hour after you wake up before reaching for your phone or going online, and stop at least one hour before bedtime. Give yourself a chance to plan and visualize your day without the distraction of the Internet, and give your brain a rest before bedtime to promote a better night’s sleep. … Continue reading
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“Hydrotherapy with cold water can increase beta-endorphin and noradrenaline levels in the blood, as well as noradrenaline levels in the brain, which may in turn have an anti-depressant effect on mood,” says Sheenie Ambardar, M.D., a Beverly Hills-based psychiatrist. A study published in the journal Medical Hypotheses found that taking two to three minute cold … Continue reading
CLICK HERE FOR THE FULL WEBMD ARTICLE: Relaxation Techniques: Give yoga, meditation, and breathing exercises a try. Meditating for just 2-5 minutes during the day can ease your anxiety and lighten your mood, says psychiatrist Sheenie Ambardar, MD. She suggests trying any of these simple strategies: Focus on your breath Make a picture in … Continue reading
The Happiness Psychiatrist: Sheenie Ambardar, M.D. has been selected two years in a row for the 2015 Best of West Hollywood Awards for Adult Psychiatrist/Psychotherapist and now qualifies for the West Hollywood Business Hall of Fame.
Press Release FOR IMMEDIATE RELEASE The Happiness Psychiatrist: Sheenie Ambardar, M.D. Receives 2014 Best of West Hollywood Award West Hollywood Award Program Honors the Achievement WEST HOLLYWOOD October 1, 2014 — The Happiness Psychiatrist: Sheenie Ambardar, M.D. has been selected for the 2014 Best of West Hollywood Award in the Adult Psychiatrist/Psychotherapist category by the … Continue reading
