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Dr. Ambardar invited to write on gluttony for Zocalo Public Square
CLICK BELOW FOR FULL ARTICLE FROM ZOCALO PUBLIC SQUARE WEBSITE:
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Dr. Ambardar talks to Women’s Health about the benefits of Hydrotherapy
“Hydrotherapy with cold water can increase beta-endorphin and noradrenaline levels in the blood, as well as noradrenaline levels in the brain, which may in turn have an anti-depressant effect on mood,” says Sheenie Ambardar, M.D., a Beverly Hills-based psychiatrist. A study published in the journal Medical Hypotheses found that taking two to three minute cold […]
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Dr. Ambardar talks about the benefits of Meditation and Yoga for WebMD
CLICK HERE FOR THE FULL WEBMD ARTICLE: Relaxation Techniques: Give yoga, meditation, and breathing exercises a try. Meditating for just 2-5 minutes during the day can ease your anxiety and lighten your mood, says psychiatrist Sheenie Ambardar, MD. She suggests trying any of these simple strategies: Focus on your breath Make a picture in […]
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Dr. Ambardar has been selected two years in a row for the 2015 Best of West Hollywood Awards for Adult Psychiatrist/Psychotherapist
The Happiness Psychiatrist: Sheenie Ambardar, M.D. has been selected two years in a row for the 2015 Best of West Hollywood Awards for Adult Psychiatrist/Psychotherapist and now qualifies for the West Hollywood Business Hall of Fame.
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The Happiness Psychiatrist: Sheenie Ambardar, M.D. Receives 2014 Best of West Hollywood Award
Press Release FOR IMMEDIATE RELEASE The Happiness Psychiatrist: Sheenie Ambardar, M.D. Receives 2014 Best of West Hollywood Award West Hollywood Award Program Honors the Achievement WEST HOLLYWOOD October 1, 2014 — The Happiness Psychiatrist: Sheenie Ambardar, M.D. has been selected for the 2014 Best of West Hollywood Award in the Adult Psychiatrist/Psychotherapist category by the […]
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Dr. Ambardar talks about the Health Benefits of Sex for WebMD
You may nod off more quickly after sex, and for good reason. “After orgasm, the hormone prolactin is released, which is responsible for the feelings of relaxation and sleepiness” after sex, says Sheenie Ambardar, MD. She is a psychiatrist in West Hollywood, Calif. Being close to your partner can soothe stress and anxiety. Ambardar says […]
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Dr. Ambardar talks about “Bitchy Resting Face” or BRF in Everyday Health
Then again, for some people, BRF may be a way to hide true feelings. One Hollywood psychiatrist suggests that it is a strategy of stars. “It is actually a common occurrence among Hollywood celebrities,” says Sheenie Ambardar, MD, a psychiatrist based in West Hollywood. “I think it may indicate a bit of self-absorption and a touch of […]
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Dr. Ambardar will be on Boston’s Money Matters Radio Network show tomorrow morning August 3!
Call in tomorrow morning, Saturday August 3, 2013 to ask Dr. Ambardar any and all of your pressing questions about happiness! The doctor will be taking calls between 10:30-11:30 AM EST…Toll-free call in line: 888-205-2263!
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Dr. Ambardar in SHAPE Magazine- Inhaling Alcohol: Same Buzz, Less Calories? 5/31/2013
Dr. Ambardar talks about the dangers of inhaling alcohol in SHAPE Magazine Click below for full article: