Thank you to Livestrong and writer Jessica Migala for quoting me in this article!
Tagged with anxiety …
Dr. Ambardar invited to be on LA Talk Radio to discuss Mental Health and Happiness
Click below to listen to the full iTunes Podcast interview with Allen Cardoza
Dr. Ambardar talks to Women’s Health about the benefits of Hydrotherapy
“Hydrotherapy with cold water can increase beta-endorphin and noradrenaline levels in the blood, as well as noradrenaline levels in the brain, which may in turn have an anti-depressant effect on mood,” says Sheenie Ambardar, M.D., a Beverly Hills-based psychiatrist. A study published in the journal Medical Hypotheses found that taking two to three minute cold … Continue reading