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Dr. Ambardar quoted on Livestrong.com talking about ways to alleviate anxiety
Thank you to Livestrong and writer Jessica Migala for quoting me in this article!
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Dr. Ambardar invited to be on LA Talk Radio to discuss Mental Health and Happiness
Click below to listen to the full iTunes Podcast interview with Allen Cardoza
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Dr. Ambardar talks to Women’s Health about the benefits of Hydrotherapy
“Hydrotherapy with cold water can increase beta-endorphin and noradrenaline levels in the blood, as well as noradrenaline levels in the brain, which may in turn have an anti-depressant effect on mood,” says Sheenie Ambardar, M.D., a Beverly Hills-based psychiatrist. A study published in the journal Medical Hypotheses found that taking two to three minute cold […]
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Dr. Ambardar on The Huffington Post: 10 Ways to Improve Depression and Anxiety without Meds, 5/29/2012