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Happy New Year 2019!
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Dr. Ambardar named a Top Doctor by Los Angeles Magazine in 2018
Thank you Los Angeles Magazine for naming me as one of LA’s best Psychiatrists. I am deeply honored and grateful! 💫
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Dr. Ambardar talks about the benefits of Meditation and Yoga for WebMD
CLICK HERE FOR THE FULL WEBMD ARTICLE: Relaxation Techniques: Give yoga, meditation, and breathing exercises a try. Meditating for just 2-5 minutes during the day can ease your anxiety and lighten your mood, says psychiatrist Sheenie Ambardar, MD. She suggests trying any of these simple strategies: Focus on your breath Make a picture in […]
THE HAPPINESS PSYCHIATRIST®: SHEENIE AMBARDAR, M.D.
BECAUSE HAPPINESS IS WHAT WE'RE ALL STRIVING FOR…