Happiness Coaching ✨
You deserve to live a life that feels good on the inside, not just one that looks good on the outside 💗
As Seen In
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Good Housekeeping
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SHAPE Magazine
Women's Health Magazine
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Happiness Coaching
Happiness & Mindset Coaching for U.S. + International Clients
What are your dreams and goals? What do you really want? And what are the mental roadblocks that may be holding you back year after year?
Whether you want to lose weight and live a healthy lifestyle, change your career or job and do more meaningful work, write and sell that book or screenplay, or simply live a happier life, Happiness Coaching can help you get there.
It's time to get unstuck and grow beyond limiting beliefs and old stories that continue to hold you back. Step into a new, more authentic version of yourself and learn to trust your Intuition, your Self, and your Soul.
Coaching is a collaborative relationship that is action and solution- oriented and focuses on results. A good coach helps you uplevel your mindset, follow through on your goals, and provides high-quality support, encouragement, and accountability.
If you think we may be a good fit, Dr. Ambardar can work with you via one of these coaching offerings:
- Breakthrough Sessions: Single 60-minute coaching sessions. These 1:1 sessions can be scheduled on an as-needed basis. Fee: $397
- Signature Accelerator Package: Weekly hour-long 1:1 coaching sessions with a 3-month minimum commitment. Fee: $4497 for 3 months (better value)
- VIP Transformation Package: Weekly hour-long 1:1 coaching sessions with priority unlimited support between sessions. 6-month commitment. Fee: $8797 for 6 months (best value)
Contact us today to set up a free coaching consult to see if we are a good fit ☎️
Dr. Ambardar is excited to work with you to help you get from where you are to where you want to be ☘️
Happiness Coaching Testimonials
"I was hesitant to begin coaching because I wasn’t sure if I really needed it and what tangible benefit I would get. Now after almost 5 months of working with Dr. Ambardar I can confidently say that starting coaching was one of the best decisions I’ve ever made. It helps so much to have a brilliant mentor who is positive and encouraging and who isn’t afraid to hold you accountable. Thank you so much Dr. Ambardar!"
"Personal Coaching has been life-changing for me. I didn’t realize how many deeply held negative beliefs I had that were holding me back from living a happy life. With Dr. Ambardar’s help, I’ve been taking a hard look at my beliefs about relationships, money, and work, and I’m realizing that (1) I don’t have to take on other people’s ideas of what my life should be and (2) I can make small changes in a step-wise manner that actually make a difference and make me happier."
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Research Shows Coaching Works
“80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills.” - International Coach Federation (ICF) Global Coaching Client Study conducted by PriceWaterhouseCoopers
“Individual coaching created a high degree of satisfaction and was superior in helping participants attain their goals. The results for the self-coaching condition show that independently performing exercises without being supported by a coach is not sufficient for high goal attainment”. - randomized controlled study published in Frontiers in Psychology, 2016
