Sheenie Ambardar, MD is a Los Angeles-based Integrative Psychiatrist with 16+ years of experience in Adult Psychiatry. Dr. Ambardar sees patients throughout California and New York via telehealth and specializes in the diagnosis and treatment of adult men and women with Depression, Anxiety, ADHD, OCD, Panic Disorder, Binge-Eating Disorder, and a host of other common mental health concerns.

Are you experiencing any of these conditions? Concierge Integrative Psychiatry may be the solution you need. At The Happiness Psychiatrist®, we address the root causes of these issues—and many more—as well as give you the resources to build a fuller, happier life.

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Namaste, beautiful souls! ‍✨

‍As we celebrate National Yoga Month this September, let's honor the profound Hindu roots of this transformative practice 🕉️

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Yoga, born from the ancient wisdom of India 🇮🇳, has a special place at The Happiness Psychiatrist®

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• Kundalini yoga, in particular, has a fascinating connection to Dr. Ambardar's ancestral homeland of Kashmir and Kashmiri Shaivism.

• Kashmir’s rich spiritual heritage deeply influenced the development of Kundalini yoga, which aims to awaken the divine energy within all of us. 🌟

• From stress reduction to emotional balance, Kundalini yoga offers a natural path to healing. By combining asanas, pranayama, meditation, and mantras, we're able to tap into our inner strength and promote holistic well-being. 💖

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Curious about integrating yoga's wisdom into your own mental health journey? Let's explore how it could work for you.

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Contact us to book a free 15-minute phone consultation today! ☎️

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Books for Further Reading on Kundalini Yoga:

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Begin Your Wellness Journey Today With an Award-Winning Concierge Psychiatrist in New York + California 🌿

Ready to start on the path towards personal growth and self-realization? Contact The Happiness Psychiatrist® today, and discover how award-winning concierge psychiatrist Dr. Sheenie Ambardar can help you unlock your best, happiest self through expert care, including: 

• Holistic Psychotherapy
• Integrative Psychiatry
• Online Personal Coaching

Did you find this article interesting? Read more from The Happiness Psychiatrist® blog below: 

1. Carl Jung’s Contribution to Psychology: Jung and Hinduism
2. The Advantages of Seeing an Online Psychiatrist
3. Healing Complex PTSD (C-PTSD)
4. What is Psychodynamic Therapy?

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