To read the full article on understanding our emotions during our periods, click here!
Tagged with depression …
Happy New Year 2019!
Dr. Ambardar featured in Well+Good! THESE 6 THINGS WILL *ACTUALLY* MAKE YOU HAPPY, ACCORDING TO SCIENCE
THESE 6 THINGS WILL *ACTUALLY* MAKE YOU HAPPY, ACCORDING TO SCIENCE GOOD ADVICE ANNALIESE GRIFFIN, NOVEMBER 9, 2017 1/7 What’s the one thing you’re pining for in your life that would make you happier if only it would happen? A new job? Romance? More Instagram followers? Research shows that external factors have the power to make us happier … Continue reading
Dr. Ambardar named by Los Angeles Magazine as a 2017 Super Doctor Rising Star
THE SUPER DOCTORS SELECTION PROCESS In selecting physicians for Super Doctors, MSP Communications employs a rigorous multi-step process designed to identify physicians who have attained a high degree of peer recognition and professional achievement. Super Doctors is a selective yet diverse listing of outstanding doctors, representing consumer-oriented medical specialties. Survey of Doctors First, we create … Continue reading
Dr. Ambardar invited to be on LA Talk Radio to discuss Mental Health and Happiness
Click below to listen to the full iTunes Podcast interview with Allen Cardoza
Dr. Ambardar talks to Women’s Health about the benefits of Hydrotherapy
“Hydrotherapy with cold water can increase beta-endorphin and noradrenaline levels in the blood, as well as noradrenaline levels in the brain, which may in turn have an anti-depressant effect on mood,” says Sheenie Ambardar, M.D., a Beverly Hills-based psychiatrist. A study published in the journal Medical Hypotheses found that taking two to three minute cold … Continue reading