As an Indian-American or Hindu-American, you may face unique challenges when it comes to navigating your identity. From generational differences to cultural expectations, family dynamics can strongly impact your mental health & happiness. Additionally, experiences of racial trauma, discrimination, & Hinduphobia can lead to stress, anxiety, anger, and feelings of alienation.

We specialize in providing culturally competent mental health care, offering you a safe space to explore & heal from these intergenerational issues as well as the impacts of subtle racism & religious prejudice.‍ Together, we'll work to honor your heritage while also fostering better communication skills and boundary-setting with your family. We'll also support you in processing any racial trauma, coping with Hinduphobia, and fully thriving despite adversity.

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